Spaghetti Squash Frittata

Spaghetti Squash Frittata
Frittatas are the perfect thing for a quick breakfast, lunch or even light supper. They’re even good cold, so you can pack them for a picnic or a brown bag lunch.

Serves: 6

  • 1 C spaghetti squash, cooked by your favorite method and separated into strands
  • 4 eggs, lightly beaten
  • 2 T chopped Italian parsley
  • 3 T grated Parmesan cheese
  • 1 C finely chopped red onion
  • 3-4 garlic cloves, minced
  • ½ tsp. salt
  • ½ tsp. pepper
  • ⅛ tsp. cayenne
  • 1 T butter

  1. Preheat broiler.
  2. Combine all ingredients in a large mixing bowl.
  3. Melt butter in a large skillet. Pour mixture into the skillet and cook over low heat for about 12-15 minutes. Transfer to broiler for 2 to 3 minutes or until top is browned.